Exhausted by the pursuit of impossible expectations?
You don't need to try harder. You need a new map.
High-Impact Strategy for an Unshakable Inner Foundation & a Full Life
BOOK A 1:1 STRATEGY SESSION or APPLY FOR THE INTENSIVE
Through an integrated blend of coaching, consultation, and therapy, I combine trauma-informed frameworks with identity exploration and relational clarity. We don't just "manage" your stress; we build the structure you need to clarify your intent, express your truth, and live in alignment with your values.
It’s time to own your time, your boundaries, and your life.
FREE RESOURCES
Free downloads designed to help you identify survival patterns through the lens of fairy tale archetypes and begin the work of reclaiming your autonomy.
THE MASKING STRATEGY QUIZ & DIAGNOSTIC
- Discover which fairy tale archetype is driving your subconscious "performance." This diagnostic includes a Pattern Recognition guide and an Un-blending Protocol to help you step out of the survival role and into empowered action.
DOWNLOAD THE DIAGNOSTIC & UN-BLENDING PROTOCOL
THE PRINTABLE BOOKMARK
- A print friendly, bookmark featuring the Owl & Moon design (shown at the bottom of The Intensive page). Includes quick-access QR codes to Psychological Resources and Intensive information & application on the back.